Open During Normal Building Hours

The WMFC Fitness Room has strength training and aerobic equipment including ellipticals, stationary bikes and treadmills.  Machines include QR codes to videos showing the proper methods to maximize your workout experience!

Individual monthly fitness memberships are:

• $15 Fitness Room Monthly Membership

• $20 Fitness Room Plus

  Includes: Drop-in Basketball, Zumba and Pickleball

Fitness Room Equipment:

• Dumbbell Free-weights

• StarTrac Exercise Bike

• StarTrac Elliptical

• NuStep Accessible Cross-Trainer

• 2 Spirit Treadmills

• Omega Batca3 Machine

  • Chest Press, Pec Fly

  • Ab Crunch, Core Rotation

  • Lat Pull, Mid Row

  • Upright Row, Shoulder Shrug

  • Bicep Curl, Tricep Extension

  • Leg Extension, Leg Curl

  • Standing Inner/Outer Thigh, Glute Kick

• Accessories

  • Yoga Ball

  • Yoga/Stretching Mats

  • 6 and 8 pound Medicine Balls

  • Jump Ropes

  • Resistance Bands