WMFC Senior Programs
Greendale Activity and Dining Center
Senior Services leases space at the West Midland Family Center for one of its six activity and dining centers. It is a place for older adults to gather for various activities and to enjoy lunch Monday through Friday.
A healthy, delicious meal is served every weekday between 12:00 and 12:30 p.m. People age 60 and over, are asked to make a contribution. Those under 60 are asked to pay the full cost of the meal. Reservations are needed by 9:00a.m. on the day you will be attending and can be made by calling (989) 832-8683.
Lunches contain many of the important vitamins and minerals needed for good health.
A registered dietitian has reviewed the nutritional content of all of the meals to be sure
we are meeting the needs of most older adults. Specific
information is available for each meal to assist you in making dietary choices. The
monthly menu is always available online
to see what is being served for lunch!
Healthy Hints Program
Activities at the Center
A wide variety of activities go on each week. Opportunities include euchre and other games, walking and exercise, music and dancing, crafts, blood pressure clinics, health education and more. Check the Midland Prime Times, the Senior Services Website, or call the center director at (989) 832-8683 for more information.
Walking In the GymThe gyms at the West Midland Family Center are available year round for walking. Call ahead for availability (989)832-3256.
West Midland Family Center Fitness Room
Our fitness room is a wonderful place to unwind after a long day. Come in and enjoy the treadmills, free weights, stair climber, stationary bikes and various weight machines. We even have cable television for your enjoyment.
A Fitness Room Orientation is required prior to using the room. Registration is $15 per person for a membership.
Once the Fitness Room Orientation is complete, you are welcome to use the Fitness Room
for FREE! Fitness Room information is available by clicking the link below.
WMFC Fitness Room Information
Meals on Wheels
Meals on Wheels are available through Senior Services for those 60 and over who are homebound and unable to prepare meals on a regular basis. Like the meals held at the Center, there is a requested donation. Meals are delivered throughout the county to eligible elders, Monday through Friday. For information on how to obtain Meals on Wheels, please call Senior Services at (989) 633-3700.
The West Midland Family Center is proud to offer numerous programs for older adults. Check out any of the programs below and join in on the activities.
Greendale Dining Room Monthly Menu
Meals are served Monday through Friday at 12:00 Noon. Every day there is a daily alternate menu option. These include a Chef's Salad, Pub Burger and a Grilled Chicken Sandwich. The third Thursday of every month we offer a TOPS (Take Off Pounds Sensibly) menu option.
We offer several different types of exercise classes. For more information please check the links below.
WMFC Recreation Program Information
Holiday and Special Events
Guest Speaker Sessions
Guest speakers visit the Center at various times throughout the year. Future guest speaker information
will be posted here as it becomes available.
Healthy Hints with Billie Ritter
Healthy Hints with Billie Ritter May 17, 2016