WMFC Senior Programs
Greendale Senior Center
Senior Services leases space at the West Midland Family Center for one of its six senior centers throughout the county. It is a place for seniors to gather for various activities and to enjoy lunch Monday through Friday.
A healthy, delicious meal is served every weekday between 12:00 and 12:30 p.m. Seniors age 60 and over, are asked to make a contribution. Those under 60 are asked to pay the full cost of the meal. Reservations are needed by 9:00a.m. on the day you will be attending and can be made by calling (989) 832-8683.
Senior lunches contain many of the important vitamins and minerals needed for good health.
A registered dietitian has reviewed the nutritional content of all of the meals to be sure that
we are meeting the needs of most seniors. For those following special diets, there is specific
information available for each meal to assist you in making choices. The
monthly menu is always available online
to see what is being served for lunch each month!
Activities at the Center
A wide variety of activities go on each week. Things such as euchre and other games, walking and exercise, music and dancing, crafts, blood pressure clinics, health education and more. Check our Senior Independence News or the Senior Services website for more information, or call the center director at (989) 832-8683 for more information.
Walking In the GymThe gyms at the West Midland Family Center are available year round for walking. Call ahead for availability (989)832-3256.
West Midland Family Center Fitness Room
Our fitness room is a wonderful place to unwind after a long day. Come in and enjoy the treadmills, free weights, stair climber, stationary bikes and various weight machines. We even have cable television for your enjoyment.
Seniors must schedule a Fitness Room Orientation prior to using the room. Registration is $15 per person for a membership.
Once seniors complete the Fitness Room Orientation they are welcome to use the Fitness Room
for FREE! Fitness Room information is available by clicking the links below.
General Fitness Room Information
Fitness Room Registration Form
Meals on Wheels
The Meals on Wheels are available through Senior Services for those 60 and over who are homebound and unable to prepare meals on a regular basis. Like the meals held at the Center, there is a requested donation. Meals are delivered throughout the county to eligible seniors, Monday through Friday. For information on how to obtain Meals on Wheels, please call Senior Services at (989) 633-3700.
The West Midland Family Center is proud to offer several programs for our seniors. Check out any of the programs below and join in staying active.
Greendale Dining Room Monthly Menu
Meals are served Monday through Friday at 12:00 Noon. Everyday there is a daily alternate menu option. Theses include a Chef's Salad, Pub Burger and a Grilled Chicken Sandwich. The third Thursday of every month we offer a TOPS (Take Off Pounds Sensibly) menu option.
We offer several different types of exercise classes. For more information please check the links below.
Morning low impact aerobics classes are offered on Monday, Wednesday and Friday from 9:00-10:00 a.m. Classes are free but a $1.00-$2.00 donation, per class, paid directly to the instructor, is appreciated.
Holiday and Special Events
We offer several different holiday and special events. For more information please check the links below.
Healthy Hints with Helen:Brain Health- April 23, 2013
Matter of Balance Class - Month of April 2013
Guest Speaker Sessions
Guest speakers visit the Center at various times throughout the year. Future guest speaker information
will be posted here as it becomes available.
Lunchtime Learners - Jan, 17, 23, Feb 26
We offer a variety of different classes. Information will be posted here as it becomes available.
WMFC Aqua Aerobics Class
Every summer, beginning in June, seniors and adults can participate in weekly morning Aqua Aerobics classes. Class meets every morning Monday through Thursday. Check out the Aquatics section of our website to find out class times to get registration information.